He's whipped into shape Britney Spears, Pink, Steve Harvey, the Jonas Brothas, LA's Sheriff SWAT, and of course, Janet Jackson. So I asked Tony to reveal a few of his fitness tips he shares with clients when they have to shed pounds quickly for cameras and flashing lights. His "trickeration" as he calls it, will not only work for celebs but for anyone seeking to loose a few pounds in a short amount of time.
And yes, we discuss Janet--the woman who puts the "D" in "discipline" and how his philosophy on working out less but more intelligently has been so effective with her. You'll hear also in our chat why even he likes NutriSystem as a part of his personal fitness lifestyle. So get ready to workout smarter in 2012!
Oh but before you press play below, look at Tony in the including photo above. Can you say DELTOIDS! FELLAS do you want sexy shoulders like that? I looked out for you and asked Tony what exercises work specifically for YOU FELLAS to help you look better on the red carpet and in your tank tops this summer!
Want even more fitness and workout tips, visit Tony's website, TrainerTonyMartinez.com and ask him your burning exercise and nutrition questions.